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Walking Away from an Organization Does Not Equal Walking Away from Jesus!
Jesus' love for us is steadfast, strong, bold, brave, never wavering and always available! Our love for victims/survivors needs to mirror His!

Karen Poirier
Mar 292 min read


A Letter to Survivors of Abuse & Trauma.
Dear Survivors, It was not your fault. You did nothing to bring about or deserve that treatment and I will repeat that over and over to you as many times as you need. I’m so sorry for the incredible harm that has been done to you. I know you’re probably confused, angry, sometimes feel like your emotions are swirling out of control. It’s ok. What was done to you was something you were never meant to experience. Your brain and your body are doing their best right now to protect

Karen Poirier
Feb 242 min read


Cover Up Culture or Age of Accountability.
When you hold abusers accountable, you are supporting a victims healing. Cover up culture is part of my story. I spent a majority of my younger years (6yrs old to almost 30yrs old) in the same church. There are 3 different times the act of sexual abuse was covered up by leadership and these are just the stories I know of. One of the stories played out while I was a young teenager and didn’t pay much attention to what was going on around me. Another story happened while I was

Karen Poirier
Feb 173 min read


Welcome!
Welcome to the Healing Trauma blog. This space is created to share my personal thoughts and experiences of healing from trauma. My aim is to share triumphs as well as struggles and tools that have worked and are working to promote healing from trauma. My hope is that you will find this to be a place where you belong, where you can find inspiration and healing. Choosing healing together.

Karen Poirier
Feb 11 min read


When Trauma is Triggered.
My healing journey from childhood abuse and trauma started in 2005. Over the course of the following 10 years, I had been to counseling, support groups and an outpatient program for a major episode of depression and PTSD. In 2020, I finished writing and published a book about the abuse and what I have learned during the healing process. Journaling was a tool that helped me to process the pain of childhood sexual abuse so I had plenty of material for my book. Fast forward to

Karen Poirier
Feb 12 min read
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