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February 2026


When Trauma is Triggered.
My healing journey from childhood abuse and trauma started in 2005. Over the course of the following 10 years, I had been to counseling, support groups and an outpatient program for a major episode of depression and PTSD. In 2020, I finished writing and published a book about the abuse and what I have learned during the healing process. Journaling was a tool that helped me to process the pain of childhood sexual abuse so I had plenty of material for my book. Fast forward to

Karen Poirier
5 days ago2 min read
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