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Meet the Coach

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Karen

Certified Trauma Informed Coach-TICC, ACC-Candidate
“You are allowed to be both a masterpiece and a work in progress simultaneously.” — Sophia Bush
As a Trauma-Informed Coach, I am dedicated to helping individuals heal, grow, and thrive by creating a safe, compassionate and supportive environment for transformation. With a deep understanding of how trauma impacts the mind, body, and spirit, I guide clients on their journey of self-discovery, resilience, and empowerment. Through a blend of mindfulness, somatic practices, and personalized coaching strategies, I support clients in overcoming past challenges, finding clarity, and building a future rooted in strength and self-compassion. My approach honors each person’s unique experience and pace, ensuring healing is both holistic and sustainable.
Find out more about being an advocate for human trafficking.
Get a copy of my book and read more about my healing journey.
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